Lifters and Cross fitters welcome
to a blog dedicated to the dedicated, but not only for the experienced, also
for the first timers. This is for all the newbie’s to Crossfit but it’s also
for the traditional gym rats and overall fitness community. Now I know what you’re
thinking, and I’m not nor do I clam to be a fitness guru but I love and live by
it so I figure id share it on a broader scale. With this blog I will try to hit
on different restaurants, events, activates, and recipes that would coincide
with a healthy way of living as well as a bi weekly post that I call “From Box 2
Box” introducing you to a new Crossfit Box letting you know a little bit about
the coaches and the atmosphere as well as the steps it takes in dropping in or
who to talk to about signing up. Ill also try to keep you guys up to date on
any and all competitions going on in and around the Houston area and get some
athlete interviews from various boxes.
Give’em Hell and Live Well!
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